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ANY TIPS ON SLEEPING BETTER

Submitted by zappafn, , Thread ID: 150811

Thread Closed
27-11-2019, 11:22 PM
#1
Of course! Memes are great lol. Good for a quick laugh.
1
mcdave92

RE: ANY TIPS ON SLEEPING BETTER

#2
lol i have one trick for sleeping easy just count 1 to 100 u will slepp before finish it

RE: ANY TIPS ON SLEEPING BETTER

#3
watch porn before you go to sleep and then think it's you who''se in it

RE: ANY TIPS ON SLEEPING BETTER

#4
I listen to music while trying to sleep. It calms me down most of the time, allowing me to quickly fall asleep.

RE: ANY TIPS ON SLEEPING BETTER

#5
Set a fixed time and try to stick to it, ignore your phone while trying to sleep too

RE: ANY TIPS ON SLEEPING BETTER

#6
Honestly i just listen to podcasts, i recommend the 'Misfits' podcast.. they talk about random shit and its pretty entertaining

RE: ANY TIPS ON SLEEPING BETTER

#7
I've recently discovered that I sleep better in a cold room within warm duvet - and also invest in a weighted blanket.

They work wonders

RE: ANY TIPS ON SLEEPING BETTER

#8
Turn all the lights off, wrap yourself in a blanket, watch anime until you cant open your eyes

RE: ANY TIPS ON SLEEPING BETTER

#9
dont move for 15 minutes. then after 15 minutes realize how uncomfortable you are. then, die.

RE: ANY TIPS ON SLEEPING BETTER

#10
Lie down early Ideally, at 22:00. "Sleep an hour until 00:00 is two hours of sleep after," - says Paul Bragg, and not only him! Over three thousand years BC, the wise Hindu Vedas recorded in its almost the same thing.

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