Unless you have equipment in your home, you should wait until this pandemic is over. That is, unless you're in an area that isn't affected by Covid 19.
Try yoga! That's the only exercise that I've personally stuck with. I get bored running and frustrated when it comes to lifting weights lol. But with yoga, I forget I'm exercising and I feel very relaxed when the session is over. There's a lot of free resources online if you want to give it a try.
you can watch youtube videos you will find all what you need in details
I advice u to keep working out using body weight at least in the beginning for the longest period u could do
try also cardio workout if you could go and run in the streets or have a trademill in your house or just search cardio exercises
make the last step is working out using weights and use little weights don't try to use heavy weights as you see the bodybuilders and that shit this won't help u at all and this is not healthy and you will never get this result unless u start taking supplements which is too harmful and they just do this for championships and it's only a body shape no benefit at all
