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Do you eat breakfast daily?

Submitted by billyjoel, , Thread ID: 160305

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RE: Do you eat breakfast daily?

#761
Technically yes as the first meal is always a "breakfast" Wink but no, not always. Sometimes I don't get around to eating until noon or later.
You don't need to eat right away, it's okay for the body to fast. Intermittant fasting is great.

RE: Do you eat breakfast daily?

#762
I sadly do not eat breakfast daily.

I usually eat three eggs with some bacon, yogurt, and fruit.

I would generally like to eat more as it helps me start my day on the right foot.

RE: Do you eat breakfast daily?

#763
I used to before COVID lockdowns started but I usually end up skipping it nowadays at home.

RE: Do you eat breakfast daily?

#764
Yeah, but it's normally just a bagel and some orange juice, nothing much

RE: Do you eat breakfast daily?

#765
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RE: Do you eat breakfast daily?

#766
Well it depends on what time you call a breakfast, I sleep in day and work in the night so I do eat when I wake up in the night so if you can call it breakfast then yes I do lol.

RE: Do you eat breakfast daily?

#767
Yes.

If you're in a hurry, don't want to cook, don't have time, whatever, then one day hard boil a dozen eggs.
Peel them when cool, and store in a plastic bag or container with lid.

In the morning, make a piece of whole grain and nut toast, use yogurt on it instead of butter or jam, and eat a hard boiled egg.

Slow release carbs, protein - healthy, not full of calories, low fat. If you're starving, have two eggs.

Some people make oatmeal in a large batch and refrigerate it, then either eat it cold (ew) or heat it in the morning. I prefer fresh made but some of my friends say it's just as good the next day.

The key to a good breakfast is being prepared. Make an entire pack of bacon in one day, then refrigerate and nuke two slices to have with your egg or make a quick BLT.

RE: Do you eat breakfast daily?

#768
Usually have breakfast, it is really good and vital to one's healthy life.

RE: Do you eat breakfast daily?

#769
I eat breakfast very rarely, mostly eat lunch and junk food

RE: Do you eat breakfast daily?

#770
I never eat breakfast because I'm a very poor person

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