HOW MANY HOURS DO YOU SLEEP PER DAY?

6-7 hours is enough for me. i don't think that sleeping much or taking nap will reduce the stress or brain works goodit's just a hoax oflazy people.

I get around 4 - 7 hours sleep a night, however it varies

I am allowed to sleep only 7hours each day but I only sleep 5 hours each day.

I agree with a lot of members here that it depends on the day, which is why I sometimes sleep around 8 hours on a normal day, but on certain days I sleep around 11 hours if I stayed up later than usual.

I used to sleep 8 - 7 hours but ever since the beginning of lockdown my sleeping pattern has been fucked i sleep like 5-4 hours now....

I get around 6-7 hours, sometimes less obviously depending on how long i stay up, but it's been getting better

Around 6 hours is all I can sleep and I don't know why.

iI do not sleep more than 7 hours per night grand maximum

I'm trying to get 8 hours every night but that's very difficult