HOW MANY HOURS DO YOU SLEEP PER DAY?

I sleep 10 hours MINIMUM per night. This can go up to 12 hours xD

i dont sleep at all
i just drink coffe and smoke weed :D

I tend to go 5/6 for a couple weeks until I hit a wall and fall asleep super early evening, lie in and rack up a 13/14 hour sleep hahaha

Last time I slept for like 18 hours straight. But, most of the time I sleep for 13 hours.

Really depends on the schedules for the day but typically around 7-8.

I get around 2 hours of sleep because i go to sleep at 4 am and wake up at around 6 am. Its not like i dont want to sleep but i just cant.

Having good sleep hygiene is one of the most important things you can do for yourself.

<7+h per night is not healthy in long run.

On a school day I go to bed at around 10 pm and wake up at 7 am

in the weeknd I go to bed at 12-1 and wake up at 8-9

like 6 hours tbh or less. depends though, sometimes i'll sleep in long af for like 10h

4-6 hours per day srsly i hate sleeping xD i prefer to do something