HOW MANY HOURS DO YOU SLEEP PER DAY?

Before I had kids - I got 0 hours sleep

After I had kids - I got 0 hours sleep

Usually 6 hours though my body wants like 10 and I am just sleep deprived as a result

I try to get a minimum of 7 hours of sleep per day.

I sleep about 8 hours per day! I try not to sleep more than that because I won't be able to go to sleep the next night.

I'm getting around 5-6 right now. Work has been killing my sleep schedule.

Good Afternoon my dream is to sleep 8 hours a day but I actually sleep 6 hours on weekdays and 11 on weekends

Approximately 7 hours per night. Sometime a little less, sometimes a little more.

8h or 9h per day is sufficient.
But im trying to sleep less than it!

I usually sleep for like 5 to 6 hours but recently it's been more like 4 hours a day.

lately only been able to catch around 6 hours of sleep, normally around 9 hours I can't fall asleep due to new issues in 2021