How to improve movimentation

I start playing one year ago, now i AK cruzade, but my movimentation is still poor, any tips to improve it?

Play on KZ and bhop servers

play kz, practice strafes in an offline server, etc

If you wanna work on movement, id suggest bhop servers. that and there are also many practice maps on the workshop

play hns kz and shit and youll get better

Go on KZ or BHOP servers or just play a lot lol.

the longer you play the game the more you improve in eveything in it