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are gym buddies really that helpful?

Submitted by akironic, , Thread ID: 233349

Thread Closed
03-02-2022, 02:47 PM
#1
people always seem to encourage going to the gym with a friend. i dont understand why

RE: are gym buddies really that helpful?

#2
YES, gym buddies help all the time especially when youre getting spotted with some heavy weight

RE: are gym buddies really that helpful?

#3
yes i think theyre essential

RE: are gym buddies really that helpful?

#4
100% everytime I visit the gym I make sure to bring a buddy along to throw a couple spots in

RE: are gym buddies really that helpful?

#5
Yes it's really helpful. I tried a long ago and kept it up.

RE: are gym buddies really that helpful?

#6
I go alone most times because then you can focus with music in etc however having a Gym bro, especially if they know a lot helps big time.

RE: are gym buddies really that helpful?

#7
Some exercises can be dangerous to do alone (ex. benchpress). It's good to have a spotter to back you up.

RE: are gym buddies really that helpful?

#8
Yeah, gym with buddies is more brisk than alone

RE: are gym buddies really that helpful?

#9
Been going to the gym for some time more seriously, never bring anyone if I can. Lets me actually focus on the work and quality etc.

Feel like it takes energy away from the work.

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