The Lounge
Most Popular Fruits In The World
Submitted by Lsjiung, 11-07-2022, 06:55 AM, Thread ID: 246683
Thread Closed
11-07-2022, 06:55 AM
#1 In Egypt, Pharaohs were buried with watermelons at their sides, being a prized fruit worthy of accompanying monarchs on their last journey.
One of the most filling foods, avocado, provides a healthy dose of fiber and nearly half of fatty acids.
Mangoes are considered to be superfruits, providing physical, psychological and even sexual benefits.
Fruit is popular around the world, for good reasons: delicious, ready to eat, and abundant in nutrients such as fibre and vitamins. Comprised of mostly water, fruit is great for quenching thirst and beating hunger in a single punch. Their health benefits can be consumed in various ways like smoothies, sorbets and even ice cream, they can be used in cooking and baking, as well as for decorating dishes. Perhaps the only downfall to fruit is that it is a quick source of energy that also lacks in protein, making it a good snack to hold one over until the next meal. Here are the most-harvested fruits in the world, measured in million metric tons.
Tomatoes - 182 Million Metric Tons
Wild tomatoes originated in the Andes, Western regions of Bolivia, Peru, Chile and Ecuador, and cultivated for the first time around 700 AD by the Aztecs and Incas. They were brought to Europe by explorers returning from South America, and have been beloved around the world ever since. China leads in growing tomatoes at almost 57 million tonnes a year.
Fresh, sundried, marinated, juiced, canned: tomatoes are everywhere and the options are endless. Used for the most popular dishes in the world from making pizza and pasta sauces to the humble ketchup for burgers and fries, it is also an integral ingredient to most salads, such as Greek or tomato & mozzarella, as well as undisputed in omelettes.
Bananas - 115.74 Million Metric Tons
It is believed bananas originated 10,000 years ago in the South Pacific or Southeast Asia, around 8000 to 5000 BCE, which is the place and time they were first domesticated, but pinpointing the banana's origins has proven to be difficult. New Guinea's Kuk valley is known to have had bananas at this time, and it is thought from there they were brought to the Philippines. India produces close to 30 million tons of bananas on a yearly basis.
Bananas are incredibly convenient for a snack on the go, coming with their own protective case and easy-peel with no washing required. Providing a fifth of the recommended daily B6 vitamin, they help metabolize proteins, fats and carbohydrates. They are also a good source of vitamin C for immunity (10%), fibre for digestion (2.6 grams), and magnesium for the brain (9%). A little-known fact is that bananas also help the body produce melatonin for sound sleep, especially when paired with Greek yogurt or cottage cheese.
Bananas growing on a tree. Image credit: vincentchuls/Shutterstock
Watermelons - 103.97 Million Metric Tons
Nothing hits the spot like a refreshing sweet watermelon on a hot summer's afternoon. Watermelons originated around present-day Egypt. There, ancient hieroglyphs have been found referring to watermelons, which were considered a prized fruit and were even included in Pharaohs' tombs for their last journey to the afterlife.
Today, China majorly leads in watermelon production, growing nearly 73 million tonnes on a yearly basis. Watermelons are also commonly used in making alcoholic and non-alcoholic drinks for their natural sweetness and water content.
Apples - 86.14 Million Metric Tons
Apples originated in Central Asia, having a deep connection to the Silk Road, along which they thrived. They were first domesticated in southern Kazakhstan, around 2000 BCE.
Perhaps the best thing about apples is their crunch, as well as the choice of sweetness from their many different varieties. Most apples in North American supermarkets are grown on the same continent, for the ease and price of distribution, and in Asia. China is the leader in apple production with almost 45 million tonnes each year, while Japan's Fuji variety is favored by many for the large fruit size and a satisfyingly sweet crunch.
Oranges - 75.54 Million Metric Tons
Oranges were first cultivated in China, around 2500 BCE, and introduced to the Americas in 1493, on Columbus' second trip. The top producing country of oranges today is Brazil at about 15 million metric tons, about 20% of the oranges produced in the wolrd.
As a favorite fruit for many, it is not surprising why orange is the most popular juice choice for breakfast. Succulent, sweet, and with more than 100% of the daily vitamin C required, its only downside is the potentially messy peeling.
Mangoes - Over 40 Million Metric Tons
India produces almost half of the global total of mangos at over 20 million metric tons each year. Having been cultivated for the last 4000 years primarily in the Indo-Myanmarian region, mangoes did not arrive in the Americas until the 18th century with the Portuguese who introduced them to Brazil, and Spaniards who brought over the trees to Mexico from the Philippines.
Mangoes provide the daily recommended intake of vitamin C and are a source of vitamin B6 and fibre. Their positive effects on brain health and sex drive, as well as their anti-ageing properties, are just a few of the reasons mangoes are considered superfruits.
One of the most filling foods, avocado, provides a healthy dose of fiber and nearly half of fatty acids.
Mangoes are considered to be superfruits, providing physical, psychological and even sexual benefits.
Fruit is popular around the world, for good reasons: delicious, ready to eat, and abundant in nutrients such as fibre and vitamins. Comprised of mostly water, fruit is great for quenching thirst and beating hunger in a single punch. Their health benefits can be consumed in various ways like smoothies, sorbets and even ice cream, they can be used in cooking and baking, as well as for decorating dishes. Perhaps the only downfall to fruit is that it is a quick source of energy that also lacks in protein, making it a good snack to hold one over until the next meal. Here are the most-harvested fruits in the world, measured in million metric tons.
Tomatoes - 182 Million Metric Tons
Wild tomatoes originated in the Andes, Western regions of Bolivia, Peru, Chile and Ecuador, and cultivated for the first time around 700 AD by the Aztecs and Incas. They were brought to Europe by explorers returning from South America, and have been beloved around the world ever since. China leads in growing tomatoes at almost 57 million tonnes a year.
Fresh, sundried, marinated, juiced, canned: tomatoes are everywhere and the options are endless. Used for the most popular dishes in the world from making pizza and pasta sauces to the humble ketchup for burgers and fries, it is also an integral ingredient to most salads, such as Greek or tomato & mozzarella, as well as undisputed in omelettes.
Bananas - 115.74 Million Metric Tons
It is believed bananas originated 10,000 years ago in the South Pacific or Southeast Asia, around 8000 to 5000 BCE, which is the place and time they were first domesticated, but pinpointing the banana's origins has proven to be difficult. New Guinea's Kuk valley is known to have had bananas at this time, and it is thought from there they were brought to the Philippines. India produces close to 30 million tons of bananas on a yearly basis.
Bananas are incredibly convenient for a snack on the go, coming with their own protective case and easy-peel with no washing required. Providing a fifth of the recommended daily B6 vitamin, they help metabolize proteins, fats and carbohydrates. They are also a good source of vitamin C for immunity (10%), fibre for digestion (2.6 grams), and magnesium for the brain (9%). A little-known fact is that bananas also help the body produce melatonin for sound sleep, especially when paired with Greek yogurt or cottage cheese.
Bananas growing on a tree. Image credit: vincentchuls/Shutterstock
Watermelons - 103.97 Million Metric Tons
Nothing hits the spot like a refreshing sweet watermelon on a hot summer's afternoon. Watermelons originated around present-day Egypt. There, ancient hieroglyphs have been found referring to watermelons, which were considered a prized fruit and were even included in Pharaohs' tombs for their last journey to the afterlife.
Today, China majorly leads in watermelon production, growing nearly 73 million tonnes on a yearly basis. Watermelons are also commonly used in making alcoholic and non-alcoholic drinks for their natural sweetness and water content.
Apples - 86.14 Million Metric Tons
Apples originated in Central Asia, having a deep connection to the Silk Road, along which they thrived. They were first domesticated in southern Kazakhstan, around 2000 BCE.
Perhaps the best thing about apples is their crunch, as well as the choice of sweetness from their many different varieties. Most apples in North American supermarkets are grown on the same continent, for the ease and price of distribution, and in Asia. China is the leader in apple production with almost 45 million tonnes each year, while Japan's Fuji variety is favored by many for the large fruit size and a satisfyingly sweet crunch.
Oranges - 75.54 Million Metric Tons
Oranges were first cultivated in China, around 2500 BCE, and introduced to the Americas in 1493, on Columbus' second trip. The top producing country of oranges today is Brazil at about 15 million metric tons, about 20% of the oranges produced in the wolrd.
As a favorite fruit for many, it is not surprising why orange is the most popular juice choice for breakfast. Succulent, sweet, and with more than 100% of the daily vitamin C required, its only downside is the potentially messy peeling.
Mangoes - Over 40 Million Metric Tons
India produces almost half of the global total of mangos at over 20 million metric tons each year. Having been cultivated for the last 4000 years primarily in the Indo-Myanmarian region, mangoes did not arrive in the Americas until the 18th century with the Portuguese who introduced them to Brazil, and Spaniards who brought over the trees to Mexico from the Philippines.
Mangoes provide the daily recommended intake of vitamin C and are a source of vitamin B6 and fibre. Their positive effects on brain health and sex drive, as well as their anti-ageing properties, are just a few of the reasons mangoes are considered superfruits.
RE: Most Popular Fruits In The World
11-07-2022, 08:01 AM
#2 This post was last modified: 11-07-2022, 08:02 AM by twiceluvers
INTJ. Gemini Sun Pisces Moon. Yaoi War veteran. IBS warrior fighting for my life every day. Golden Sans victim. I saved the world. Reality shifter, astral projector, astral fighter, and soul seeker. He/him, I don't care for labels. On lamictal since 9/14/21. I'm a hardcore stoner, I live in Oregon so it's legal, okay? Okay. My name is Brogan, but please, call me Mario. Preferably, Evil Mario. In my past life (kin), I was an ageless (human age: legal adult under 25) devil taking a form similar to Mario from the Mushroom Kingdom. I was sealed for 5000 years by the Gods and made to reincarnate over and over. My identity as "Evil Mario" is still important to me in this life, and once I perish here, I will return to my former realm. I am the one true Evil Mario in all realities. That being said, I do have other kintypes, but they don't feel as important to me as... "myself". My other fictionkintypes are Kokichi Ouma & Sayaka Maizono (Danganronpa), C!Dream (Dream SMP), Scaramouche & Baal (Genshin Impact), Joe Tazuna (Your Turn to Die), Tohru Adachi (Persona 4), Yusuke Kitagawa (Persona 5), Arthur Fleck (Joker), Sans (Underswap), Gaster (Undertale), Tord (Eddsworld), Karkat Eridan Sufferer Kankri & Gamzee (Homestuck), Bakugo (My Hero Academia), SCP-1000 (SCP Foundation), Light Yagami (Death Note), Walter White (Breaking Bad), Chrom (Fire Emblem), Cloud Strife & Sephiroth (Final Fantasy), Hannibal (Hannibal), Rick Sanchez (Rick and Morty), Eichi Tenshouin (Ensemble Stars), Mapleshade (Warriors), Steven & Mayor Dewey (Steven Universe), Spamton (Deltarune), Porky & Leder (Mother), Freddy Benson (iCarly), Kirisaki Shidou (Milgram), 2D (Gorillaz), Big Ape & Esther (Starbound), Reigen Arataka (Mob Psycho 100), Ian Hawke (Alvin and the Chipmunks), Michael Afton & Rockstar Freddy (Five Nights at Freddy's), Garcello (Friday Night Funkin'), Ayin & Dream of a Black Swan (Lobotomy Corporation), Zipper (Animal Crossing), Rex (Victorious), Vlinny (Vinesauce Miis), Red Impostor (Among Us), Hawk Hollywood (Lisa), Lewis (Stardew Valley), Red (Angry Birds), Preminger (Barbie), Volo, Nosepass, & Slaking (Pokemon), Grug (The Croods), Neighbor (Hello Neighbor), Baldi (Baldi's Basics), and Alex (YIIK). "Doubles" are okay for all of these, there are infinite universes with infinite possibilities. My otherkintypes are a horse, a grizzly bear, a howler monkey, a king of darkness, and a harpy. I have deep and complex memories with every single one of these. My soul is on a road trip through realities with no destination. Don't follow me if you are homophobic, kin any form of Mario, or a BTS anti, I don't want you on my blog. Begone. Note: I am a Mario, but I'm not from the Mario universe. I simply take a similar form. Peach, Bowser, Luigi, and the likes don't really mean much to me, but they bring a bit of joy. All kintypes are part of me, even if they are not me in this life. Gas, water, and ice are all different, but they're all still water. That's what I'm like. The gas is Evil Mario. My current "self" (Brogan) is water. The ice are my other kintypes. I'm complex and different. Don't fuck with me. Oswald, Ajax, Spurgeon, Venti are the best friends ever. I miss you, Nicole. Fuck you Jenna, I can't believe I let myself get catfished with pictures of a streamer named Jerma985. I have a pet goldfish named Jungkook and one time he ate an entire chicken nugget.
RE: Most Popular Fruits In The World
11-07-2022, 02:15 PM
#3 This post was last modified: 11-07-2022, 02:15 PM by 1solid_snake
In Egypt, Pharaohs were buried with watermelons at their sides, being a prized fruit worthy of accompanying monarchs on their last journey.
One of the most filling foods, avocado, provides a healthy dose of fiber and nearly half of fatty acids.
Mangoes are considered to be superfruits, providing physical, psychological and even sexual benefits.
Fruit is popular around the world, for good reasons: delicious, ready to eat, and abundant in nutrients such as fibre and vitamins. Comprised of mostly water, fruit is great for quenching thirst and beating hunger in a single punch. Their health benefits can be consumed in various ways like smoothies, sorbets and even ice cream, they can be used in cooking and baking, as well as for decorating dishes. Perhaps the only downfall to fruit is that it is a quick source of energy that also lacks in protein, making it a good snack to hold one over until the next meal. Here are the most-harvested fruits in the world, measured in million metric tons.
Tomatoes - 182 Million Metric Tons
Wild tomatoes originated in the Andes, Western regions of Bolivia, Peru, Chile and Ecuador, and cultivated for the first time around 700 AD by the Aztecs and Incas. They were brought to Europe by explorers returning from South America, and have been beloved around the world ever since. China leads in growing tomatoes at almost 57 million tonnes a year.
Fresh, sundried, marinated, juiced, canned: tomatoes are everywhere and the options are endless. Used for the most popular dishes in the world from making pizza and pasta sauces to the humble ketchup for burgers and fries, it is also an integral ingredient to most salads, such as Greek or tomato & mozzarella, as well as undisputed in omelettes.
Bananas - 115.74 Million Metric Tons
It is believed bananas originated 10,000 years ago in the South Pacific or Southeast Asia, around 8000 to 5000 BCE, which is the place and time they were first domesticated, but pinpointing the banana's origins has proven to be difficult. New Guinea's Kuk valley is known to have had bananas at this time, and it is thought from there they were brought to the Philippines. India produces close to 30 million tons of bananas on a yearly basis.
Bananas are incredibly convenient for a snack on the go, coming with their own protective case and easy-peel with no washing required. Providing a fifth of the recommended daily B6 vitamin, they help metabolize proteins, fats and carbohydrates. They are also a good source of vitamin C for immunity (10%), fibre for digestion (2.6 grams), and magnesium for the brain (9%). A little-known fact is that bananas also help the body produce melatonin for sound sleep, especially when paired with Greek yogurt or cottage cheese.
Bananas growing on a tree. Image credit: vincentchuls/Shutterstock
Watermelons - 103.97 Million Metric Tons
Nothing hits the spot like a refreshing sweet watermelon on a hot summer's afternoon. Watermelons originated around present-day Egypt. There, ancient hieroglyphs have been found referring to watermelons, which were considered a prized fruit and were even included in Pharaohs' tombs for their last journey to the afterlife.
Today, China majorly leads in watermelon production, growing nearly 73 million tonnes on a yearly basis. Watermelons are also commonly used in making alcoholic and non-alcoholic drinks for their natural sweetness and water content.
Apples - 86.14 Million Metric Tons
Apples originated in Central Asia, having a deep connection to the Silk Road, along which they thrived. They were first domesticated in southern Kazakhstan, around 2000 BCE.
Perhaps the best thing about apples is their crunch, as well as the choice of sweetness from their many different varieties. Most apples in North American supermarkets are grown on the same continent, for the ease and price of distribution, and in Asia. China is the leader in apple production with almost 45 million tonnes each year, while Japan's Fuji variety is favored by many for the large fruit size and a satisfyingly sweet crunch.
Oranges - 75.54 Million Metric Tons
Oranges were first cultivated in China, around 2500 BCE, and introduced to the Americas in 1493, on Columbus' second trip. The top producing country of oranges today is Brazil at about 15 million metric tons, about 20% of the oranges produced in the wolrd.
As a favorite fruit for many, it is not surprising why orange is the most popular juice choice for breakfast. Succulent, sweet, and with more than 100% of the daily vitamin C required, its only downside is the potentially messy peeling.
Mangoes - Over 40 Million Metric Tons
India produces almost half of the global total of mangos at over 20 million metric tons each year. Having been cultivated for the last 4000 years primarily in the Indo-Myanmarian region, mangoes did not arrive in the Americas until the 18th century with the Portuguese who introduced them to Brazil, and Spaniards who brought over the trees to Mexico from the Philippines.
Mangoes provide the daily recommended intake of vitamin C and are a source of vitamin B6 and fibre. Their positive effects on brain health and sex drive, as well as their anti-ageing properties, are just a few of the reasons mangoes are considered superfruits.
In Egypt, Pharaohs were buried with watermelons at their sides, being a prized fruit worthy of accompanying monarchs on their last journey.
One of the most filling foods, avocado, provides a healthy dose of fiber and nearly half of fatty acids.
Mangoes are considered to be superfruits, providing physical, psychological and even sexual benefits.
Fruit is popular around the world, for good reasons: delicious, ready to eat, and abundant in nutrients such as fibre and vitamins. Comprised of mostly water, fruit is great for quenching thirst and beating hunger in a single punch. Their health benefits can be consumed in various ways like smoothies, sorbets and even ice cream, they can be used in cooking and baking, as well as for decorating dishes. Perhaps the only downfall to fruit is that it is a quick source of energy that also lacks in protein, making it a good snack to hold one over until the next meal. Here are the most-harvested fruits in the world, measured in million metric tons.
Tomatoes - 182 Million Metric Tons
Wild tomatoes originated in the Andes, Western regions of Bolivia, Peru, Chile and Ecuador, and cultivated for the first time around 700 AD by the Aztecs and Incas. They were brought to Europe by explorers returning from South America, and have been beloved around the world ever since. China leads in growing tomatoes at almost 57 million tonnes a year.
Fresh, sundried, marinated, juiced, canned: tomatoes are everywhere and the options are endless. Used for the most popular dishes in the world from making pizza and pasta sauces to the humble ketchup for burgers and fries, it is also an integral ingredient to most salads, such as Greek or tomato & mozzarella, as well as undisputed in omelettes.
Bananas - 115.74 Million Metric Tons
It is believed bananas originated 10,000 years ago in the South Pacific or Southeast Asia, around 8000 to 5000 BCE, which is the place and time they were first domesticated, but pinpointing the banana's origins has proven to be difficult. New Guinea's Kuk valley is known to have had bananas at this time, and it is thought from there they were brought to the Philippines. India produces close to 30 million tons of bananas on a yearly basis.
Bananas are incredibly convenient for a snack on the go, coming with their own protective case and easy-peel with no washing required. Providing a fifth of the recommended daily B6 vitamin, they help metabolize proteins, fats and carbohydrates. They are also a good source of vitamin C for immunity (10%), fibre for digestion (2.6 grams), and magnesium for the brain (9%). A little-known fact is that bananas also help the body produce melatonin for sound sleep, especially when paired with Greek yogurt or cottage cheese.
Bananas growing on a tree. Image credit: vincentchuls/Shutterstock
Watermelons - 103.97 Million Metric Tons
Nothing hits the spot like a refreshing sweet watermelon on a hot summer's afternoon. Watermelons originated around present-day Egypt. There, ancient hieroglyphs have been found referring to watermelons, which were considered a prized fruit and were even included in Pharaohs' tombs for their last journey to the afterlife.
Today, China majorly leads in watermelon production, growing nearly 73 million tonnes on a yearly basis. Watermelons are also commonly used in making alcoholic and non-alcoholic drinks for their natural sweetness and water content.
Apples - 86.14 Million Metric Tons
Apples originated in Central Asia, having a deep connection to the Silk Road, along which they thrived. They were first domesticated in southern Kazakhstan, around 2000 BCE.
Perhaps the best thing about apples is their crunch, as well as the choice of sweetness from their many different varieties. Most apples in North American supermarkets are grown on the same continent, for the ease and price of distribution, and in Asia. China is the leader in apple production with almost 45 million tonnes each year, while Japan's Fuji variety is favored by many for the large fruit size and a satisfyingly sweet crunch.
Oranges - 75.54 Million Metric Tons
Oranges were first cultivated in China, around 2500 BCE, and introduced to the Americas in 1493, on Columbus' second trip. The top producing country of oranges today is Brazil at about 15 million metric tons, about 20% of the oranges produced in the wolrd.
As a favorite fruit for many, it is not surprising why orange is the most popular juice choice for breakfast. Succulent, sweet, and with more than 100% of the daily vitamin C required, its only downside is the potentially messy peeling.
Mangoes - Over 40 Million Metric Tons
India produces almost half of the global total of mangos at over 20 million metric tons each year. Having been cultivated for the last 4000 years primarily in the Indo-Myanmarian region, mangoes did not arrive in the Americas until the 18th century with the Portuguese who introduced them to Brazil, and Spaniards who brought over the trees to Mexico from the Philippines.
Mangoes provide the daily recommended intake of vitamin C and are a source of vitamin B6 and fibre. Their positive effects on brain health and sex drive, as well as their anti-ageing properties, are just a few of the reasons mangoes are considered superfruits.
One of the most filling foods, avocado, provides a healthy dose of fiber and nearly half of fatty acids.
Mangoes are considered to be superfruits, providing physical, psychological and even sexual benefits.
Fruit is popular around the world, for good reasons: delicious, ready to eat, and abundant in nutrients such as fibre and vitamins. Comprised of mostly water, fruit is great for quenching thirst and beating hunger in a single punch. Their health benefits can be consumed in various ways like smoothies, sorbets and even ice cream, they can be used in cooking and baking, as well as for decorating dishes. Perhaps the only downfall to fruit is that it is a quick source of energy that also lacks in protein, making it a good snack to hold one over until the next meal. Here are the most-harvested fruits in the world, measured in million metric tons.
Tomatoes - 182 Million Metric Tons
Wild tomatoes originated in the Andes, Western regions of Bolivia, Peru, Chile and Ecuador, and cultivated for the first time around 700 AD by the Aztecs and Incas. They were brought to Europe by explorers returning from South America, and have been beloved around the world ever since. China leads in growing tomatoes at almost 57 million tonnes a year.
Fresh, sundried, marinated, juiced, canned: tomatoes are everywhere and the options are endless. Used for the most popular dishes in the world from making pizza and pasta sauces to the humble ketchup for burgers and fries, it is also an integral ingredient to most salads, such as Greek or tomato & mozzarella, as well as undisputed in omelettes.
Bananas - 115.74 Million Metric Tons
It is believed bananas originated 10,000 years ago in the South Pacific or Southeast Asia, around 8000 to 5000 BCE, which is the place and time they were first domesticated, but pinpointing the banana's origins has proven to be difficult. New Guinea's Kuk valley is known to have had bananas at this time, and it is thought from there they were brought to the Philippines. India produces close to 30 million tons of bananas on a yearly basis.
Bananas are incredibly convenient for a snack on the go, coming with their own protective case and easy-peel with no washing required. Providing a fifth of the recommended daily B6 vitamin, they help metabolize proteins, fats and carbohydrates. They are also a good source of vitamin C for immunity (10%), fibre for digestion (2.6 grams), and magnesium for the brain (9%). A little-known fact is that bananas also help the body produce melatonin for sound sleep, especially when paired with Greek yogurt or cottage cheese.
Bananas growing on a tree. Image credit: vincentchuls/Shutterstock
Watermelons - 103.97 Million Metric Tons
Nothing hits the spot like a refreshing sweet watermelon on a hot summer's afternoon. Watermelons originated around present-day Egypt. There, ancient hieroglyphs have been found referring to watermelons, which were considered a prized fruit and were even included in Pharaohs' tombs for their last journey to the afterlife.
Today, China majorly leads in watermelon production, growing nearly 73 million tonnes on a yearly basis. Watermelons are also commonly used in making alcoholic and non-alcoholic drinks for their natural sweetness and water content.
Apples - 86.14 Million Metric Tons
Apples originated in Central Asia, having a deep connection to the Silk Road, along which they thrived. They were first domesticated in southern Kazakhstan, around 2000 BCE.
Perhaps the best thing about apples is their crunch, as well as the choice of sweetness from their many different varieties. Most apples in North American supermarkets are grown on the same continent, for the ease and price of distribution, and in Asia. China is the leader in apple production with almost 45 million tonnes each year, while Japan's Fuji variety is favored by many for the large fruit size and a satisfyingly sweet crunch.
Oranges - 75.54 Million Metric Tons
Oranges were first cultivated in China, around 2500 BCE, and introduced to the Americas in 1493, on Columbus' second trip. The top producing country of oranges today is Brazil at about 15 million metric tons, about 20% of the oranges produced in the wolrd.
As a favorite fruit for many, it is not surprising why orange is the most popular juice choice for breakfast. Succulent, sweet, and with more than 100% of the daily vitamin C required, its only downside is the potentially messy peeling.
Mangoes - Over 40 Million Metric Tons
India produces almost half of the global total of mangos at over 20 million metric tons each year. Having been cultivated for the last 4000 years primarily in the Indo-Myanmarian region, mangoes did not arrive in the Americas until the 18th century with the Portuguese who introduced them to Brazil, and Spaniards who brought over the trees to Mexico from the Philippines.
Mangoes provide the daily recommended intake of vitamin C and are a source of vitamin B6 and fibre. Their positive effects on brain health and sex drive, as well as their anti-ageing properties, are just a few of the reasons mangoes are considered superfruits.
In Egypt, Pharaohs were buried with watermelons at their sides, being a prized fruit worthy of accompanying monarchs on their last journey.
One of the most filling foods, avocado, provides a healthy dose of fiber and nearly half of fatty acids.
Mangoes are considered to be superfruits, providing physical, psychological and even sexual benefits.
Fruit is popular around the world, for good reasons: delicious, ready to eat, and abundant in nutrients such as fibre and vitamins. Comprised of mostly water, fruit is great for quenching thirst and beating hunger in a single punch. Their health benefits can be consumed in various ways like smoothies, sorbets and even ice cream, they can be used in cooking and baking, as well as for decorating dishes. Perhaps the only downfall to fruit is that it is a quick source of energy that also lacks in protein, making it a good snack to hold one over until the next meal. Here are the most-harvested fruits in the world, measured in million metric tons.
Tomatoes - 182 Million Metric Tons
Wild tomatoes originated in the Andes, Western regions of Bolivia, Peru, Chile and Ecuador, and cultivated for the first time around 700 AD by the Aztecs and Incas. They were brought to Europe by explorers returning from South America, and have been beloved around the world ever since. China leads in growing tomatoes at almost 57 million tonnes a year.
Fresh, sundried, marinated, juiced, canned: tomatoes are everywhere and the options are endless. Used for the most popular dishes in the world from making pizza and pasta sauces to the humble ketchup for burgers and fries, it is also an integral ingredient to most salads, such as Greek or tomato & mozzarella, as well as undisputed in omelettes.
Bananas - 115.74 Million Metric Tons
It is believed bananas originated 10,000 years ago in the South Pacific or Southeast Asia, around 8000 to 5000 BCE, which is the place and time they were first domesticated, but pinpointing the banana's origins has proven to be difficult. New Guinea's Kuk valley is known to have had bananas at this time, and it is thought from there they were brought to the Philippines. India produces close to 30 million tons of bananas on a yearly basis.
Bananas are incredibly convenient for a snack on the go, coming with their own protective case and easy-peel with no washing required. Providing a fifth of the recommended daily B6 vitamin, they help metabolize proteins, fats and carbohydrates. They are also a good source of vitamin C for immunity (10%), fibre for digestion (2.6 grams), and magnesium for the brain (9%). A little-known fact is that bananas also help the body produce melatonin for sound sleep, especially when paired with Greek yogurt or cottage cheese.
Bananas growing on a tree. Image credit: vincentchuls/Shutterstock
Watermelons - 103.97 Million Metric Tons
Nothing hits the spot like a refreshing sweet watermelon on a hot summer's afternoon. Watermelons originated around present-day Egypt. There, ancient hieroglyphs have been found referring to watermelons, which were considered a prized fruit and were even included in Pharaohs' tombs for their last journey to the afterlife.
Today, China majorly leads in watermelon production, growing nearly 73 million tonnes on a yearly basis. Watermelons are also commonly used in making alcoholic and non-alcoholic drinks for their natural sweetness and water content.
Apples - 86.14 Million Metric Tons
Apples originated in Central Asia, having a deep connection to the Silk Road, along which they thrived. They were first domesticated in southern Kazakhstan, around 2000 BCE.
Perhaps the best thing about apples is their crunch, as well as the choice of sweetness from their many different varieties. Most apples in North American supermarkets are grown on the same continent, for the ease and price of distribution, and in Asia. China is the leader in apple production with almost 45 million tonnes each year, while Japan's Fuji variety is favored by many for the large fruit size and a satisfyingly sweet crunch.
Oranges - 75.54 Million Metric Tons
Oranges were first cultivated in China, around 2500 BCE, and introduced to the Americas in 1493, on Columbus' second trip. The top producing country of oranges today is Brazil at about 15 million metric tons, about 20% of the oranges produced in the wolrd.
As a favorite fruit for many, it is not surprising why orange is the most popular juice choice for breakfast. Succulent, sweet, and with more than 100% of the daily vitamin C required, its only downside is the potentially messy peeling.
Mangoes - Over 40 Million Metric Tons
India produces almost half of the global total of mangos at over 20 million metric tons each year. Having been cultivated for the last 4000 years primarily in the Indo-Myanmarian region, mangoes did not arrive in the Americas until the 18th century with the Portuguese who introduced them to Brazil, and Spaniards who brought over the trees to Mexico from the Philippines.
Mangoes provide the daily recommended intake of vitamin C and are a source of vitamin B6 and fibre. Their positive effects on brain health and sex drive, as well as their anti-ageing properties, are just a few of the reasons mangoes are considered superfruits.
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