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how many hours do you sleep per day?

Submitted by mertbaba, , Thread ID: 254302

12-11-2022, 09:55 AM
#1
I wonder how many owls are out there hehe

I usually sleep around 3-4 hours per day, fuck that, I hate to sleep and eat :rly:

RE: how many hours do you sleep per day?

#2
You don't get a good night's sleep because of hard work, but you get at least 8 hours of sleep.

RE: how many hours do you sleep per day?

#3
Enough sleep is significant for every person. 6 to 8 hours is a healthy sleeping hour. Lack of sleep can cause sleep-related issues like daytime sleepiness or fatigue. It also reduces work efficiency. S
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RE: how many hours do you sleep per day?

#4
ideally 9 hours but i always try to get 8

RE: how many hours do you sleep per day?

#5
like 4-6hrs, take an hour meditation around 4pm

RE: how many hours do you sleep per day?

#6
I try to get at least 8 hours but some 10 hours sleeps are definitely helping

RE: how many hours do you sleep per day?

#7
Usually 8, but strive to get 9

RE: how many hours do you sleep per day?

#8
I have to stay up early at 6am and I cannot sleep past 12 am so its like 4-6 hours

RE: how many hours do you sleep per day?

#9
4-6 hours,depends how tired i am,

RE: how many hours do you sleep per day?

#10
I usually sleep for around 6 to 7 hours, but sometimes i develop insomnia and can't sleep at all

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