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Advice Needed Switched Day Cycle

Submitted by BruderWas, , Thread ID: 267202

17-06-2023, 11:33 PM
#1
Straight to the point, i sleep at day and work at night. I've been doing this since i've realised that my body just starts working at 150% when it nears midnight so i just started slowly sleeping later everyday until i reached a point where it's completely switched. Is this bad for my health? Is it really as unusual as people tell me it is? I know this isn't a site for info on medical needs but i figured that someone who relates might see this... anyways, thanks for reading and perhaps, an answer...

RE: Switched Day Cycle

This post was last modified: 18-06-2023, 04:56 PM by gatotim598
#2
If you het accustomed it will be normal.. The transition sucks and even if you seay from your schedule one day it will suck even more lol

I also do my job at night and felt that I’m sharper and get more done at night and sleep half of the day after

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