How to relax

Does it work? Bc I rl need it hell yeah

Smoking hookah, watching different series with my bf, eating tasty food. All the average things people do

18-02-2024, 11:13 AM

thunders Wrote: What techniques do you use to unwind and relax after a hectic day?

play some relaxing games

18-02-2024, 11:13 AM

thunders Wrote: What techniques do you use to unwind and relax after a hectic day?

go for a walk

Try meditation it's an awesone way to relax i promise !

I listen to music before going to sleep, works most of the time for me

I'm taking a glass of wine and having a bath.

Breathing exercises with good music for that.

Breathe deeply and if you want/can do meditation