HOW MANY HOURS DO YOU SLEEP PER DAY?

like 6-8 hours, sometimes less

need to get at least 8 or i feel off ngl

I try to get at least 6 hours of sleep. Doesn't always happen tho lol

6 hours at least. If saturday then something around 8

I usually get 6-8 hours, but my sleep schedule can fluctuate.

depends, usually tho around 3-4 hours

like 6 but the other night i couldnt breathe because i was sick so i didnt sleep aty all

Usually it's 6 hours. My body wakes up automatically after 6 no matter what. they say you sleep less as you grow up

Either i get 2 hours or 12 no in between

My sleep schedule is so bad, I usually fall asleep around midnight, wake up every hour from 1:30 - 5am then am exhausted at 7am when I need to wake up go to the gym and head to work. Ice recently started taking Magnesium Glycanate but it hasn't started working yet. Anyone else have sleep problems?