Quit smoking tips and helps...

Anyone has any kind of SUCCESSFUL tips or ideas to help to quit smkking??

Type quit smoking in console. That usually works out well.

start smoking some weed then eventually you'll just do weed and that when you can quit weed and become smoke free

Start another hobby, start drinking heavily instead.

Have a motive for quitting smoking. Only you can decide what that motivation might be.

Go from smoking to chewing nicotine gum, and from nicotine gum to regular gum. It'll work perfectly, and it's a plan that many health organizations recommend doing.

- Try switching to e-cigarettes first; it's a fairly easy transition, not nearly as bad for your health, and I personally found it a lot easier to ween myself off e-cigs than regular cigs
- Try to avoid binge-drinking and triggers which make you want a smoke... not to worry if you don't know your triggers, you'll find out quickly
- After you've been quit for a bit (days/weeks/months/longer), DO NOT fall into the trap of allowing yourself to have "just one cigarette"..
- Read "Allen Carr's Easy Way To Stop Smoking"... it really helps with motivation and perspective. PDF Download (direct link): Allen_Carr's_Easy_Way_To_Stop_Smoking.pdf[111 pages]

The single best piece of advice I can offer is to keep at it... even if the first few attempts are unsuccessful, the experience you gaincanmake the difference on the next attempt.

Good luck!

I would just get another habit to replace the smoking habit

-- Fiddle My Diddle

Suck on pens, atleast i do that. Works for me. Or do it with a group. Get them to motivate eachother!

I use lollipop. A friend of me bought really bad cigarettes who tastes like shit.