Serious How do you deal with depression?

Talking to friends and family or a therapist can help with depression

Get some hynosis NLP, it's on YouTube. Listen and meditate. Release yourself don't think of anything at that moment and just pay attention to the voice on the audio

I dont, it kinda just eats away at my insides, im normal right??? RIGHT???

playing video games, listening to music and going out with friends

Exercise everyday, listen to happy music, pick up a martial art and things will have never been better

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I am just going out with friends or go on my pc and play with someone

I stay productive and eat well. No drinking, no smoking, but lots of good food, water, and exercise.

Depression is our body's response to one of your fundamental needs not being met.


It's up to you to figure out where you're lacking and to come up with a plan to fix it.

Let stuff roll off your back. Don't take life too personally. Maybe get into some of that bud/thc edibles.