Serious How do you deal with depression?

In all seriousness I dealt with severe depression from 5th to 7th grade. Clinical depression. And I was very, very atheist, My father had been there but wasnt there since he was drugged up, and his divorce with my previous stepmother was a disaster only causing more fuel to his addiction, so I hated everything, but one day I prayed to God from the bottom of my heart for the first time, and everything changed, He started recovery and went to treatment, following his release he was permanently sober from then on, and then we started to go to church, I thought I was a load of b.s. but I slowly converted and now I am a full blown Christian, life is better than ever, my father found his soulmate and I was cleared from depression soon after, just take a minute and go to God man, it helps.

I mostly listen to music, currently visiting a doc too.

Sometime's I talk with my friends about it, but not often.

Hope I could help you.

04-10-2018, 02:22 AM

Jeb Wrote: Hello everyone!


The title explains what I might need assistance with.

Thank you for your time.

Farewell!

I find that eating does the trick (Mc Donalds) or having someone to talk to about what makes me depressed.

Hypnosis / RTT

I use a hypnosis program by Marisa Peers, it's been amazing help for me. Beet both depression, anxity and have manage to get that deep believe that I am the one controlling my way in life.

The program is called Uncompromised life, it's quite expensive. I have the files, would be happy to share them, but not sure if I am allowed as I just joined the forum. I have not read all the rules yet, and dont want to mess up my first day. If anyone would like to advice on how, I can share it by tomorrow. If not I will have to wait to I have fully understood the rules of the forum.

set goals for yourself. Reach them, Makes you feel you can achieve things in life... your goals can be as small as, getting up with a positive attitude and then do one productive thing, the key here is consistency. keep this up grow this pattern, you'll start experiencing a lot more other exiting emotions and a lot less of depression.

Hi,

I searched for a Hobby and iam now playing Launchpad. Iam very happy now

Bye

04-10-2018, 02:22 AM

Jeb Wrote: Hello everyone!


The title explains what I might need assistance with.

Thank you for your time.

Farewell!

Find something, or as it is in my case, someone special, and focus on that/them.

just ain't depressed. But having a gf helps a lot... if she knows what state your'e in and if you actually try with her

Grow mushrooms
microdose it
https://www.reddit.com/r/microdosing/com...rooms_for/

I can't deal with depression. Even though i'm at one of the best times in my life right now. I cannot seem to pull myself together. I play video games to numb it, but that's about all i can do...