Magearch Wrote: Don't use anything with a screen, reading can sometimes help, exercise before lying down. Masturbation /shrug
^ this or what I do what works for me is do a little exercise before I go to sleep like 40 situps in 1 minute to get all my energy out
In space, the world is so small that it's unseeable and we are smaller, be grateful that you can be alive don't be mean to other people since that just means that the fact that you were born was a mistake