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Do you eat breakfast daily?

Submitted by billyjoel, , Thread ID: 160305

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RE: Do you eat breakfast daily?

#135
I ususally eat a late breakfastI do 16:8 intermittent fasting my feeding period typically starts at 9am so I'll eat breakfast. Then lunch at 2ish and I start my fast at 3pm. Sometimes, i'm not able to start my fast until much later (say 7-8pm) so no breakfast the next day.

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