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Do you eat breakfast daily?

Submitted by billyjoel, , Thread ID: 160305

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RE: Do you eat breakfast daily?

This post was last modified: 12-05-2020, 02:02 PM by qewrtyuio
#185
27-02-2020, 06:28 PM
billyjoel Wrote:
If so, would you say it's the biggest meal of your day? I can't eat much in the morning sadly and I know it's the most important meal of the day.
Well it has been proven that the breakfast isnt the most important meal of the day, the lunch is. It will provide a lot of energy for your afternoon all the way up to night while breakfast only is providing you energy till around midday to 2pm. Eat what you can and want at breakfast. Obviously avoid "junk food" at breakfast. You should drink one of these: milk, tea or juice. And eat 1 bread with cheese/ham/butter or with cheese and ham, but never more than 3 slices in total. Also dont exagerate on the butter. If you don't like bread or can't eat it due to some alergy like gluten alergy go for simple crackers preferably without salt.

11-05-2020, 10:19 PM
TryHardBruh Wrote:
Please ignore this message! Im trying to get a gmod addon, which i have to do 15 posts for!
Bruh lol xD, just answer him, you won't be able to get that addon if you post things like that. It has to be true content

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