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HOW MANY HOURS DO YOU SLEEP PER DAY?

Submitted by nullKall, , Thread ID: 176987

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#202
The science behind this is really clear, there's a very very very small portion of the population that can go with less than 7-8 hours of sleep and not be impaired. The rest of us need to get 7-8 to operate at our full potential. I suck at getting enough sleep, but it's a habit to work on improving!

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