Advice Needed How does everyone relieve stress

This is probably just me, but I relieve stress by thinking of a solution for why I'm stressed. Solving things or making sense of things puts my mind at ease. For most people though it's usually distractions like going out with friends, shows/movies, games, etc. Which is good of course, but if I did that I wouldn't feel very content afterwards. If you're stressed I hope you feel more relaxed and figure out something to whatever is stressing you out.