How has video games affected your emotional and mental health?

Jus doing a uni project on the benefits and effects of gaming on people's mental health and would love to hear your stories of how they have positively or negatively affected your mental/emotional health, especially over the past year where we've been stuck inside pretty isolated from our friends and family

Also, if you have a spare minute i'd greatly appreciate it if you could fill out this super short survey about this same topic

Survey

Thanks