Yes very good move. I totally agree.21-05-2020, 08:37 PMspyder0899 Wrote: Good move.Thought as well that this was necessary.
Chest Barbell Bench Press 4 sets of 8 reps22-05-2020, 06:18 PMUnravellingydp Wrote: My gym has finally reopened, what's everyone else's work out routine looking like?
Back Lat-pulldowns 4 sets of 10 reps
Shoulders Seated Dumbbell Press 4 sets of 10 reps
Legs Leg Extensions 4 sets of 10 reps
Biceps Barbell Bicep Curls 3 sets of 10 reps
Triceps Triceps Rope Pushdowns 3 sets of 15 reps
And this is for the first day I think when I'm going back to the gym.
It's unfortunate that the virus had to impact so many people's lives in such a negative way. Even though that might be the case, I feel that sometimes it affected SOME people positively yknow? It's still really bad though.17-05-2021, 08:18 AMxjustx Wrote: reading these old messages about covid really shows how bad covid is now and how quickly it has spread and gotten worse over time.
17-05-2021, 12:40 AMnftdc Wrote: lets face it, corona will end soon
Well, it might not be over as soon as you think. It might take a few years for it to subside and become just an ol regular disease yknow? That's how it worked in the past with various new outbreaks yeah. Except for the black death of course...