Anti-social or social

I was social when i was a kid, got quite social in middle school. Quite unsocial when I got to high school, just relating to 2-4 friends.

Extremely unsocial in university... related to just 1 person in 4 years, then became extremely social after uni and decided to take a yoga course and teach it on the side of my main job. Now I have a bunch of people that I worked hard to cultivate friendships and increase their attractiveness and need for me.

And now I partially regret it as I mostly just want to work and just want to socialize with them when we are going to play games. I feel I just want to relax with my work and game sometimes.. but with minimal social interaction needed.

Stopped playing LoL just due to the long queue times and need for voice interaction with my friends/teammates.. And now I mostly just play csgo as we aren't ranked too high and I can just get right into the match, HS some noobs and tell some excuse when we finish a few matches so that I don't have to socialize too much. The worst part is when my friends are talking about guy/girls they like, or their SOs... Such painfully long conversations...

I care very much for my SO, but honestly most of the time I don't want/care what my SO is going to talk about, and often I need to fight with myself to keep somewhat invested in the conversation. But I am blatant clear that I don't care when my SO starts talking about someone else, if its not about my SO's life or interest, I will not invest time.

I did quite a 360s on being social and anti-social during a span of about 3-5 years each time. Currently, I am in the anti-social phase. Trying to keep some friends close just in case I do another 360.

For reference, I am not an old hag, I am 29.

Edit: typo