It could be because youre breaking a routine that youve kept up for years. Its hard for me to fall asleep without some kind of routine- washing my face, brushing my teeth, changing into pajamas, reading a book.
I had to stop smoking for a while too and trying to sleep without smoking before bed took forever for me to get used to. Routine helped!
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anyone else experience this problem?
Submitted by ggez, 23-09-2021, 01:29 AM, Thread ID: 219934
Thread Closed
RE: anyone else experience this problem? 23-09-2021, 06:04 PM #2
23-09-2021, 06:04 PM
#2