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Weight loss

Submitted by Yopu kito63, , Thread ID: 248531

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RE: Weight loss

wayne#2147
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29-09-2022, 06:37 AM
#13
just any low fat foods and focus on counting your calories. Do cardio exercises and track how many calories you burn and be on a calorie deficit, just dont eat junk food and eat vegetables, lean meats and other healthy low calorie low fat foods

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