Is limiting masturbation good (Not nofap, but just less masturbation)

What are the benefits of masturbating say every day , and the cons,
versus
masturbating twice a week
versus
masturbating once a week
or
once a month

I feel a noticeable difference when I do it like 5 times a week versus 2 times a week, in my willpower and general energy towards life. Why is that? Is there a chemical imbalance that requires a certain amount of time to recover?