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How To Know Whether You're Under Depression?

Submitted by KingNeo, , Thread ID: 23044

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RE: How To Know Whether You're Under Depression?

This post was last modified: 13-09-2016, 02:55 AM by Silence
#4
Here's a few questions to ask yourself:
  • Am I currently in danger of immediate harm, or am I constantly thinking that death is the best alternative to my daily life?
  • Have I harmed myself at all in the last week, or have I thought about doing so?
  • Have I lost interest in my normal activities, become more withdrawn, or have I had people ask me more frequently if I'm alright?
  • Do I have trouble sleeping at night, or am I too drowsy during the day?
  • Are panic attacks becoming more and more frequent in my life?
  • Do you have a feeling, or lack of feeling, regarding yourself and others?
  • Do you being to wonder how things would feel with you gone?
  • Do you feel that you cause trouble for everything and everyone?
  • If you were once outgoing, are you now reclusive?
Depending on the answers to those, you should be able to tell. Answering yes means that you have a better chance of being depressed currently.
fady is a stupid cuck boi - silence

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