Well personally today was my birthday and I woke up to loud popping towards the top left side of the back of my neck/ lower left of the back of my head. After that my neck was shot with sharp pain and I could only move it a certain way do to how badly it hurt. Went to the ER to find out I sprained my neck. Besides that I guess you could say it's been a fairly decent day. I went out to eat and now have to work on some school assignments. I honestly haven't been too active the past week or so andI apologize for that. So, I figured I'd come see how everyone's day is going so far.