nour Wrote: Yeah that's what i try to do all the time, it's really tough though. The things you did usually works for me too but now i just feel like my energy source is completely drained out :/ can't even attempt to think of something positive, just makes me feel even worse.
There has to be a source, and I know, it may seem like it's just there for no reason, but there has to be a reason(s) why you feel down.
All I can say is keep up with your medication, if you feel down even with your meds, you need to tell your doctor immediately.