Best way to work efficiently

28-11-2017, 10:07 PM

ouidaccord Wrote: At the beginning , it was hard for me to focus on my work . But i succeeded with time. I'm sleeping enough ( i wasn't before ), doing sport and eat healthy food to get an ealthy lifestyle so i'm not tired , not hungry and i'm not full of energy while doing my work. I usually listen to calm music or ASMR that helps me focusing on my work. Have a great day , i hope this will help you !

Yeah you're right , living healthy is also a good solution my friend ! Don't drink alcohol or smoke to avoid dependancy , maybe it is too late but you can try ! Have a nice day too !