Step 1 icture your ex taking a HUGE STINKY Dump, do this daily andyour subconcious mind will gradually start toassociate her with "poop", after 2 weeksyou will start to feel disgusted by the tought ofher.
Step 2 :Then picture Your next girlfriend, the one u might want to marry, her beingTen times smarter, funnier, sexier, and a better lover then your ex. Try to keep a mental Picture of it everyday and Believe...