Advice Needed Day 3 on NoFap, should I keep continuing?

We can't call it a fact that if you leave masturbation so it'll make you smarter, no acne or even we can't say that doing so will be the cause of these. Basically, it's different for different people, for me it doesn't matter because I feel same by "look" if I fap or not because there are no bad effects on me because of it. But for you, because of different cells and hormones the affect will be different.

But my personal advice is that you should NOT do it and try to control as much as you can. Doesn't matter if you do it once in 3-4 days you can try reaching another milestone like once per week or two. Would be tough but you can try little by little.

POINT: DON'T BELIEVE WHATEVER YOU SEE ON THE INTERNET.

There are many articles saying it's good for health and etc etc. And there are those which says it's not good(but in less quantity). You can think for yourself, the person who masturbate or enjoys doing so, wouldn't he justify it? Obviously. So most of the world does that(naturally) so there are things which are in favor of masturbation. While there are only few(right on spot truths) which are ignored anyway.

Whatever you do from now one completely depends on you, I can only wish you good fortune.

Regards.
<3