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Anyways on dealing with depression

Submitted by Pikajew690, , Thread ID: 81424

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RE: Anyways on dealing with depression

#3
I think it really depends on how bad the depression is. I've suffered from it when I was younger and had to see a therapist because I started having suicidal thoughts. I was 16 at the time, I'm 31 now and I've done pretty well. Mostly, having a positive outlook on things made a huge difference and talking about my problems. Support groups are a big help also though I wouldn't recommend any support groups on sites like Facebook.

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