Anyways on dealing with depression

I can most definitely help , well I think so. Just know that this is my opinion and its not 100% true but its up to you.

First, lets define what depression is? Most of us think that is some kind of disorder but it is actually not. This is stuff is very simple to understand. Your depression starts when you lose your goal in life. That is all. If you didn't lose your goal and you still have depression... then this is not your goal.

When you have a goal , you are thriving to achieve it and there is no place not even a bit for depression. Another question is when it is hard for you to decide what your goal is... Well thats a different story and it is also simple to sort out. Let me try to explain.

To be able to decide what do you want your goal to be you need to find something that will make your emotions explode. To do so you need to explore, search , look around and try to find something that will grab your attention more then anything else. That is where you start your way. It can be something as simple as singing a favorite song in a car and getting into it so deep that next morning you wake up you say, " I want to sing! I want to sing!"/

Without goal there is no purpose in life, if there is no purpose in life , there is no inner power that will push you to do great things.

Another way to get rid of depression is , use something that is not common to you but at the end it will open a new door for you. Example. You are a regular guy, girl. Get yourself in a good physical shape, a condition where you are proud of yourself, proud of your work and proud of your determination. When you can feel the result of your effort. It is a simple example. When you get that feel, it will inspire you on to many other things, you will suddenly understand that you can, and you will find lots of new goals.

well thats it for now :D