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Workout Routine?

Submitted by Hell, , Thread ID: 81105

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RE: Workout Routine?

#11
I don't do much, but I was fat AF and I started eating healthily and doing (below). I lost the weight in no time:
Before I go to bed (because I'm a night owl) I do 10-15 mins weightlifting per arm.
20-30 situps (as many as possible)
20-30 pushups (as many as possible)
and sometimes during the day, I'll go for jobs. They especially help me clear my mind after a hard day.
"It never hurts to keep looking for sunshine" - A. A. Milne
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