How do you guys focus?

17-05-2018, 02:39 PM

Syrup Wrote: just put the phone down for a couple days & try to get out there, ik it seems like that has nothing to do with focusing but I did that and ever since I can concentrate way more

Yup, balancing your life in and out of technology is a good idea.
I've never been depressed and can't really offer any specific help but trying to meetup with friends is always nice too.