Are you a sleeper?

12-06-2018, 06:41 AM

diodine Wrote: If you have short-term sleep deprivation such as skipping one or two nights of full sleep you can indeed make it up by sleeping longer later. However, long-term sleep deprivation such as sleeping 5-6 hours for weeks or months at a time is much harder to simply "catch up" on. If you are sleeping only 6 hours per night and try to catch up on weekends you are still functioning in a sleep deprived state that entire time.

Bullshit, I've slept for 1 hour a night since I can remember.