Sick as a dog

I recommend eating/drinking ginger

https://www.vegkitchen.com/recipes/how-t...lemon-tea/ Ginger tea for digestion and sore throats.

Slice off a 1-inch (2.5 cm) piece of fresh raw ginger root, and chew on it. Its ok to swallow the root as it turns to pulp, or you can spit it out if the pulp irritates you. Chew on a piece of ginger root two to three times per day for relief. This is the most intense way to take ginger due to the herbs spicy heat. It may not be for everyone.

Take ginger and honey together in juices, cold infusions, or other recipes. You can also add 1 tablespoon (5 ml) of honey to hot ginger tea