Recently I've been fascinated by binaural beats and the science behind it. Does anyone else know about these or how they work?
If you dont know here is an example, this one is supposed to de-stress yourself with two tones playing in each ear which causes your brain to put itself in a certain state. ie beta, delta, gamma etc, which each state having different effects on your conciousness.
you can use your own frequencies here (i am not affiliated with this site):https://mynoise.net/NoiseMachines/binauralBrainwaveGenerator.php
