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Serious How do you deal with depression?

Submitted by Jeb, , Thread ID: 102806

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RE: How do you deal with depression?

#7
To deal with depressive episodes, I force myself to be productive. I make lists of chores and things to do around my house, then every day try to make sure at least one thing on the list gets completed. Also, make your bed first thing every morning. Simply starting your day out by accomplishing something is a bigger deal than one might realize at first.

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