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Serious How do you deal with depression?

Submitted by Jeb, , Thread ID: 102806

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RE: How do you deal with depression?

#9
Simple goals. For starters just keeping my room clean. Not the whole house, just my room. After I achieve this for a week I add another one, again, something simple, like I will be in bed by this time every night, after I start to accomplish small goals like this daily it can help me to feel better. Oh and lots and lots of music, specifically imagine dragons.

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