How long can you sprint at maximum effort?

17-12-2018, 09:40 PM

Ninjaibis Wrote: Oh my bad bro, read it the wrong way. Yeah you have a point people are confusing sprinting andrunning

I edited the comment you replied to as I sounded quite hostile. Nah, not your bad, i failed to define whay I was actually talking about.

But yeah, the difference between sprinting and running needs to be outlined when referencing endurance. All that's really relevant in sprinting is speed, agility and capability. Endurance all that relevant, as therr will likely be very equal endurance competition in sprints.

Not even sure it that makes sense either. I'm at work, so I'm semi-distracted. Apologies.