What things do you do when you are sad?

03-01-2019, 11:13 PM

skylark Wrote: When I'm sad my go to is listening to some sad music, terrible idea. But, I can relate to the music so idk.

Yeah, it can definitely be therapeutic. By embracing the sadness rather than distracting yourself from it and/or pretending it isn't there (denial) you can work through it more quickly.
(Note: this probably isn't a great idea for anyone who's suicidal, inclined to self-harm and/or suffers from depression as opposed to just being sad.)

Personally, I find sadness to be a great outlet for creativity... mixing/producing music or programming/codingwhile listneing to a combination of sad music and heavy/angry as fuck music.