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I play since season 2, i used to flame like season 4 and 5, got chat restriction in every account i played, but after some time i started to think about the problem.
And the problem was me, i was flaming !
A player needs to lose and another to win, we just need to be better and good enough to carry some team mates.
The unique problem, in last seasons rito screw the game and adc "can't" carry alone anymore, but that's ok, i still like the game and play it sometimes.
The solution is be a better person and friendly to everyone. If they flame, it's their problem.
Good luck