Learn to learn, if you don't even what you suppose to do vs a laner then you're not playing league, you're playing "League of Legends TM".
like if you're vs a Jhin, what should you do?... answer is push in the lane so he cannot farm, then add more: if it's 2+ minutes should i push in another wave? no, go ward, wave will push back to you
then in diamond + will adjust those variables depending on junglers and supports