The Lounge
Weight loss
Submitted by Yopu kito63, 05-08-2022, 05:06 PM, Thread ID: 248531
Thread Closed
RE: Weight loss 22-09-2022, 01:21 PM #7 Drinking at least 64 ounces (eight cups) of water every day may help with weight loss. Downing liquid is not the only way to meet this goal. About 20 percent of your hydration needs can be met through your diet, says Caroline Susie, RDN, a national spokesperson for the Academy of Nutrition and Dietetics and get Water News Online.
22-09-2022, 01:21 PM
#7 Drinking at least 64 ounces (eight cups) of water every day may help with weight loss. Downing liquid is not the only way to meet this goal. About 20 percent of your hydration needs can be met through your diet, says Caroline Susie, RDN, a national spokesperson for the Academy of Nutrition and Dietetics and get Water News Online.