ANY TIPS ON SLEEPING BETTER

bro its so good that you can share that with us thanks so much

Watch porn before sleep, Don't use phone (and any electronics) before sleep, Read a book before sleep

27-11-2019, 11:22 PM

zappafn Wrote: Of course! Memes are great lol. Good for a quick laugh.

My best tip would be have a cuddle buddy, whether that be a pillow, a stuffed animal, anything comforting to you. Hug it close and bury your face in the softness, and drift off to sleep. :)

Use some sleeping pills lol they will mock you out lol but atleast you will be sleeping haha

watch phone and then fall asleep thats what i do im mighty xddd lol

Turn on the blue light filter on your PC, and try not to drink any caffeinated drinks past 7PM

Try to keep your room cool high temperature is a stress while sleeping it doesn't help

It must be cool in the room. You don't have to try to think about anything and just switch off your head

close your eyes yawn roll the blanket and think about nothing

I listen to music while trying to sleep. It calms me down most of the time, allowing me to quickly fall asleep.