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ANY TIPS ON SLEEPING BETTER

Submitted by zappafn, , Thread ID: 150811

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RE: ANY TIPS ON SLEEPING BETTER

#111
just don't look at any bright screens and try to get comfortable

RE: ANY TIPS ON SLEEPING BETTER

#112
dont move for 15 minutes. then after 15 minutes realize how uncomfortable you are. then, die.dont move for 15 minutes. then after 15 minutes realize how uncomfortable you are. then, die.

RE: ANY TIPS ON SLEEPING BETTER

#113
27-11-2019, 11:22 PM
zappafn Wrote:
Of course! Memes are great lol. Good for a quick laugh.
Getting away from anything emitting blue light, preferably light in general ranging from your computer to your phone. Lay in bed and try to sleep as best as you can without even sleeping just relax.

RE: ANY TIPS ON SLEEPING BETTER

#114
uh sleeping pills? idk personally have never had problems falling asleep

RE: ANY TIPS ON SLEEPING BETTER

#115
First you get a frying pan and then hit your head till you start feeling dissy and fall asleepo.

RE: ANY TIPS ON SLEEPING BETTER

#116
you can use sleeping pills, you can count the sheep :D

RE: ANY TIPS ON SLEEPING BETTER

#117
eat heathy and stop using devices an hour or before if possilbe. hope you have a good sleep.

RE: ANY TIPS ON SLEEPING BETTER

#118
Stop using your phone an hour before you go to bed, and take a melatonin pill, it's a hormone that your body naturally makes which puts you to sleep

RE: ANY TIPS ON SLEEPING BETTER

#119
Dont use electronics for over 30minutes then go to bed, maybe finish your video then do dishes or make a snack. After that your brain will be ready to sleep!

RE: ANY TIPS ON SLEEPING BETTER

#120
ASMR's mate :D helpful alot :D nah just kiddin maybe pills :/

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