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Advice Needed Text anxiety

Submitted by sabstherapper, , Thread ID: 94516

Thread Closed
06-07-2018, 01:06 AM
#1
I need methods on how to study for tests and how to relax when I take the test.

RE: Text anxiety

#2
honestly i head into every test just not caring about them and i do pretty well, i still study tho.

RE: Text anxiety

#3
Hi! to memorize better my studies, since I was a child, I often help myself with mental associations: it is easier to remember something if you combine it with an idea, another concept or a story, a word game .. another trick, which will need more time, is to write (or copy) the fundamental concepts or important phrases of what you are studying, when I was in high school it helped me to "tattoo" some topics that did not want to get in my head. About anxiety I think I can't help you, just breathe and believe yourself!

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